Okay Karen, here are the ingredients in the order listed: Water, ginger, tamarind, salt, coriander, cumin, garlic, turmeric, chilli, spices, acetic acid, Colors; Red #3,Yellow #6, acidifier, lactic acid.

I don't really know what tamarind and turmeric are, but I think that the rest are basically a spice blend. I know that spices contain carbs but can be used in moderation. Honest opinion: What do you think about using a few tsps for flavour?