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Old Wed, Apr-10-02, 18:01
Lisa N's Avatar
Lisa N Lisa N is offline
Posts: 12,028
 
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145 Female 5' 3"
BF:
Progress: 63%
Location: Michigan
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According to Atkins, you subtract the fiber from the start of the plan, so today's carb count would be 17 grams....needs to be just a bit higher, but it's a big improvement over 5-10 grams! Sounds like your blood sugars are responding as well. Keep at it!
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