Wed, Apr-10-02, 08:37
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Plan: Atkins & Schwarzbein
Stats: 234/157/90
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
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Hi Wendy and welcome to this forum.
Well done on your previous weight loss. I hope things go well this time. As you are so young, the weight may be lost easier as you will not have years of yo-yo dieting. However, beware, this is a way of life and so you must think about low carbing as a permanent change to your eating habits, otherwise, if you go back to where you were before then it will all pile back on again.
May I wish you every success.
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