Tue, Apr-09-02, 18:54
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Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
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Nan...
at 6 grams of carb, I can understand why you are having problems with hypoglycemia. Yes, definitely get that carb count up to 20 grams. Something else that may help with the hypoglycemia is smaller more frequent meals. Try eating 5 or 6 small meals a day (eat a small meal every 3 hours or so) instead of 3 larger ones; this helps keep your blood sugars more stable. Add more veggies or some strawberries with heavy cream. Good luck!
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