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Old Tue, Apr-09-02, 13:55
alto alto is offline
Senior Member
Posts: 2,171
 
Plan: Protein Power
Stats: 296/278/179 Female  5'8
BF:
Progress: 15%
Location:
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Hi, Kawanda! Welcome

You'll find a lot of support and information here. I hope you poke around a bit and see what's here, not only the various forums, but material on the main site as well. (And check out the low carb tips, link on orange bar at the top of the page.)

You're off to a terrific start. It's likely the rate of loss will slow down, as wbahn has said, but the health benefits won't

Good luck to you -- I hope you'll post often and let us know how you're doing
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