I think it's that FOODS at your CM can only have 4g/carbs or less, not the total number of carbs. That's how I always interpreted it before, but of course I don't have my book with me.......

Today is not shaping up to be good. TOM is tomorrow (seems like a bunch of us are on the same cycle?) and I was up all night last night with a c-section dog (4/5 pups were alive-yay!). Those combinations make me weak about food.

Oh well, I had a veggie sub for lunch (like a salad with bread). Guess I'll have to try and be good for dinner. I keep telling myself that each meal is an opportunity to get back on track....

-animaldoc