Tue, Apr-09-02, 08:53
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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Laura did you check the amounts when entering on fitday?
Most of the default measurements is a cup. Like a cup of eggs, cup of butter etc.
It happens to me all the time. I freak when I hit 2000 calories before I get lunch in and then notice that for breakfast I had a cup of eggs and a cup of butter
I agree though you need to eat something for breakfast. Having just a cup of coffee doesn't exactly cut it
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