Thread: Lisa's Quest
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  #196   ^
Old Tue, Apr-09-02, 07:29
shawj11's Avatar
shawj11 shawj11 is offline
Senior Member
Posts: 283
 
Plan: Atkins
Stats: 224/224/150 Female 5ft 5in
BF:
Progress: 0%
Location: New Jersey
Arrow re: bfl

Hey Lisa..
Just popping in to see how you are doing.
I officially started body for life yesterday..really looking forward to my 12 week journey..stuck mostly with the myoplex lite shakes for the first day..i'm still a bit nervous about the whole portion thing..freaks me out a bit that i will have too much of something.
I have to get a little notebook or something so i can keep track of exactly how much i am lifting etc. i am doing all my exercises but by the time i get home, its hard to keep track of exactly what i did.
talk to you soon.
take care.
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