Tue, Apr-09-02, 07:29
|
|
Senior Member
Posts: 283
|
|
Plan: Atkins
Stats: 224/224/150
BF:
Progress: 0%
Location: New Jersey
|
|
re: bfl
Hey Lisa..
Just popping in to see how you are doing.
I officially started body for life yesterday..really looking forward to my 12 week journey..stuck mostly with the myoplex lite shakes for the first day..i'm still a bit nervous about the whole portion thing..freaks me out a bit that i will have too much of something.
I have to get a little notebook or something so i can keep track of exactly how much i am lifting etc. i am doing all my exercises but by the time i get home, its hard to keep track of exactly what i did.
talk to you soon.
take care.
|