Tue, Apr-09-02, 07:17
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Senior Member
Posts: 539
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Plan: Dr Atkins
Stats: 220/203/186
BF:
Progress: 50%
Location: Sydney
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I also did Scarsdale in the 80's. Definitely high protein, low fat, low carb diet. I seem to remember it was designed for heart patients in the 70s. I couldn't stay on it very long as it was too low in cals and made me hungry!
I remember I did lose weight on it though, then put it back. I am now only interested in a WOE I have half a chance of sticking to for a very long time.
Good luck with it.
Sara
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