View Single Post
  #2   ^
Old Tue, Apr-09-02, 04:59
Dar Babe's Avatar
Dar Babe Dar Babe is offline
Registered Member
Posts: 37
 
Plan: CALP/CAD
Stats: 215/212.5/140
BF:
Progress: 3%
Location: Vermont, USA
Thumbs up

hmm... I'm rather new at this but is it possible that you're being too strict? If your not eating enough your body goes into starvation mode and will hold onto the weight with a vengance. Still, if you are eating enough, the fact that you are losing inches could also mean that if you stick with it you will have what other people call a whoosh. A sudden large drop in your weight.

When my weight loss stalls I always feel like it's my body testing me to see if I'm really serious about this way of eating. You know, like Custer's last stand, if I don't give in I start to lose again, if I do give in my body says "yeah, that what I thought" and I of course gain it all back plus some.

Maybe if you post a couple days of your food log someone will be able to spot a problem that you have missed.

Hang in there and good luck!
Dar
Reply With Quote