Mon, Apr-08-02, 20:44
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Senior Member
Posts: 535
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Plan: CALP
Stats: 149/142.5/100
BF:
Progress: 13%
Location: Oregon
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Cravings
Rain,
Some people have found that they have to have their reward meal the last meal of the day. I can't do anything with sugar or flour in it. I can do vegetables for carbs or I don't lose weight. Keep close track of your food and how you react to it, you'll see the patterns.
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