View Single Post
  #5   ^
Old Sun, Apr-07-02, 19:57
tamarian's Avatar
tamarian tamarian is offline
Forum Founder
Posts: 19,572
 
Plan: Atkins/PP/BFL
Stats: 400/223/200 Male 5 ft 11
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
Default

Here are some ideas on home made jerky, by Rachel:

http://www.lowcarb.ca/recipes/snack117.html

Wa'il
Reply With Quote