I'll bet you are having a few balanced RM's and you don't really realize it. Like, when you have pasta, do you have meat sauce or meatballs and sauce? If you do, you're having protein too!

Stir fry is a GREAT way to balance your RM. You throw in some meat, some veggies and have it over rice and presto, balanced RM!

I too have been having a difficult time in the last 2 weeks. I'm hoping to get back on track with new committment this week.

Lisa