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Old Sun, Apr-07-02, 12:53
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DebPenny DebPenny is offline
Senior Member
Posts: 1,514
 
Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150 Female 63.5 inches
BF:
Progress: 41%
Location: Sacramento, CA
Default Start off right

You say you just moved into a new house. So start off right and stock your pantry and refrigerator with only low-carb foods.

When I started the Schwarzbein Principle (changed my life and way of eating), I went through my kitchen and cleaned out all the old low-fat, high-carb way-of-eating foods. My kitchen is now a low-carber's dream.

Also, you will find that with the added energy and lack of fatigue you get from a low-carb diet that cooking is not such a chore.

Good luck with changing your life!

;-Deb

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