Sat, Apr-06-02, 21:00
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New Member
Posts: 17
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Plan: Atkins
Stats: 245/190/175
BF:
Progress: 79%
Location: Gresham, Oregon
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I agree, the only way I really lose is when I stick to induction levels. I restarted induction now 6 weeks ago, and never went higher than 20 carbs per day. If I go higher, it is good to maintain, but not to lose
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