Changing.....when you slip up pick yourself up, forgive yourself and get right back to it again! Sounds like that's exactly what you're doing. I think every one of us here has gotten off track at one time or another with this WOL. Good thing it's a WOL and not a contest or we'd all be in big trouble! When you start thinking of this as a way of life, a slip up here and there doesn't seem so terrible in the grand scheme of things. The important thing is to get back on track and keep going. You have the determination...go for it!