Sun, Jun-03-01, 13:34
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Forum Founder
Posts: 19,572
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Plan: Atkins/PP/BFL
Stats: 400/223/200
BF:37%/17%/12%
Progress: 89%
Location: Ottawa, ON
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Hi llhughes, welcome to our forum!
Good question about how many carbs. But this will depends on your metabolism, and which plan are you following as each techniqye is different and our bodies are different. Have you read any of the low-carb books?
Keep us posted and we have lots of folks here who can help
Wa'il
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