View Single Post
  #4   ^
Old Sat, Apr-06-02, 14:12
LittleAnne's Avatar
LittleAnne LittleAnne is offline
Posts: 11,264
 
Plan: Atkins & Schwarzbein
Stats: 234/157/90 Female 4' 6"
BF:56.4%/38.8%/23.9%
Progress: 53%
Location: Orpington, UK
Default

What a pain. It is always frustrating when the scales don't move, particularly when you are doing extra. Keep positive, as you say, you feel much better eating this way - so no cheating.

You do not say how many calories you eat per day. Do you put your info into Fitday.com? If not, I suggest that you do. It may be that you are not eating enough, particularly fat. I also found that my weight loss slowed down after starting an exercise regime and I am now beginning to upt my carbs and calories.

Have you taken your measurements? These sometimes change without a change in the scale. Others in this forum describe the visit of the woosh fairy when all that water you have been drinking gets stored in the cells to replace the fat used up. Then one day the cells give up the water and shrink. Let's hope that happens to you soon.
Reply With Quote