Sat, Apr-06-02, 05:30
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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Thanks Wa'il for the speedy response.
If you have a procedure that you feel comfy with, then no need to change it on account of my laziness. I can continue to check the main forum list or follow moved threads.
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