My husband and I make big batches of hot wings (well not too hot... I don't like my tongue to melt) and freeze them in single serving sizes. They are great for the office. We found a great wing sauce with 0 carbs that tastes fabulous at our farmers market.

I haven't tried anything else yet but I am looking forward to seeing what everyone else suggests. I too would like to have meals handy so I don't have to cook every night.

H