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Old Fri, Apr-05-02, 07:35
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agonycat agonycat is offline
Senior Member
Posts: 3,473
 
Plan: AHP&FP
Stats: 197/125/137 Female 5' 6"
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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You really should start adding carbs back in. Why? Your body will adapt to the levels you are currently at and could make the diet ineffective later on. Plus staying at those low carb levels also makes the diet pretty boring and bland after a while. Adding more carbs back in means you can start having things like berries with breakfast.
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