Thu, Apr-04-02, 20:19
|
 |
Senior Member
Posts: 283
|
|
Plan: Atkins
Stats: 224/224/150
BF:
Progress: 0%
Location: New Jersey
|
|
3/4/02
gym-5am
abs-
hanging leg lifts-12x3
cardio
elliptical-35 minutes-fast pace w/ interval
treadmill-various incline & speeds
good workout overall..decent sweat.
 |