Thu, Apr-04-02, 16:36
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Senior Member
Posts: 2,193
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Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%
Location: West Coast, USA
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good job, bill!
lunges are danged hard, balance-wise. Are you holding dumbells in your hands at hip level?---that's the only way I can do them. I started with body weight and putting just a finger onto something stable for balance--funny how just a touch of balancing like that helps so much. There's a female BB'er that lifts the same time I do...she puts a 50 pound bar on her shoulders and goes at it. If I tried that, I'd careen off the weight rack, stumble across the room, slam the weights into the mirror and break it...lol.
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