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Old Thu, Apr-04-02, 09:51
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Victoria Victoria is offline
Senior Member
Posts: 1,261
 
Plan: Careful Low Carb Plan
Stats: 335/295/180 Female 5'6"
BF:
Progress: 26%
Location: California, USA
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I think it's wise of you to reread the book. Understanding what you're doing is so important. And I'm glad to hear you are a big WATER drinker. That is so important. I do not think going back on induction is what you need to do. But reassessing how you are eating and how it lines up with the book is a good idea. This is a process, and you will figure out what works for you. Have you checked to see if you are eating enough...calorie wise. Sometimes your body holds onto everything it's got if you don't feed it enough and it goes into starvation mode. Like Agonycat mentioned...you are close to goal weight. So losing will be slower than some of the folks here that have much more to lose. Be patient with yourself. Victoria
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