Hi there,

Thanks Fiona. I know after just reading Atkins and Eat Fat Get Thin - Groves, that what they say makes sense. I'm still waiting for PP and Schwarzbein books which I've ordered from my library, as I'm interested in what they have to say about LCing. I'm just amazed at how the media and general joe bloggs have been taken in by this low fat/chlolesterol/heart disease stuff without significant findings to prove the theories.

It's like a blanket blindness, but surely the tide must turn as more and more statistics come out to disprove it, or maybe not, maybe it's such big business that any findings are squashed and kept quiet in favour of promoting the low fat gear and all the sports crazy stuff.

Anyway, all I can do is tell my friends and family what I have read, and that certainly seems to be opening their eyes and a few of my friends and family are now starting to look at reducing their carb intake.

We'll see what the future brings.

Bye
Banana