Wed, Apr-03-02, 11:52
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Senior Member
Posts: 3,473
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Plan: AHP&FP
Stats: 197/125/137
BF:42%/22%/21%
Progress: 120%
Location: Dallas, Texas
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In his new book that came out in December of last year he is allowing the subtraction of fiber from carb totals.
So yes, use the 3.65 number.
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