I cheated on Saturday. I went on a long run with only lo carb snacks, an experiment if you will. Well I bonked (ran out of steam) after two hours so my friend gave me three packets of Power Gel ~ 26 carbs a piece. I used them to make it back the last eight miles which were uphill!
On SUnday I ate one sugar cookie with icing. It was awful so I didn't feel too bad. Induction is tough but I love the support from everyone. Bye Bye, MM