Tue, Apr-02-02, 15:00
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Senior Member
Posts: 1,807
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Plan: Atkins
Stats: 73/58/57
BF:
Progress: 94%
Location: UK - South East
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Back on track
Well Done. That is the best way to handle a mistake. Correct it as soon as possible without wasting any time in guilt, self-pity, recrimination etc.
It is a good feeling to get hungry - you don't get it so often on an LC diet .
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