Tue, Apr-02-02, 14:54
|
Senior Member
Posts: 160
|
|
Plan: Atkins
Stats: 154/126/126
BF:
Progress: 100%
Location: West Sussex, UK
|
|
'The Glucose Revolution'
Hi,
Has anyone read 'The Glucose Revolution' by various Dr's!
I was given it by my sister-in-laws father, who is a retired GP. She told him I was on a LC diet and he expressed concern and gave her this book for me to read.
I only leafed through it briefly but that was enough! It just goes totally against the LC principles and really advocated the low fat, high carb (although in their favour- good carb) foods.
It's just so wild that there are so many schools of thought on the subject and some so totally contrary to each other. If I wasn't a LC fan and convert, I would have serious concerns about LC diets.
Any comments or thoughts out there. Unfortunately I was so put off by the info in the book that I have not read much further.
Banana
|