Thread: Can I over work my Abs?
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Old Mon, Apr-01-02, 18:57
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Trainerdan Trainerdan is offline
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Posts: 2,518
  
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
Default hmmm
It does seem as though you are overtraining them.

Can you just leave before the ab portion of the cardio sculpt class?
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