hi you guys, i am from WA state, and am 5'2 3/4". i have always had a stockier build. people never think i weigh what i weigh, but i do....now that i have passed the early 20's and almost to 30 this lbs just seem to crept on. my dh and i began this wol feb. 16. so far he has lost 29 lbs..he is a runner. i am a walker. i have lost around 6-8 lbs. i love this woe. don't feel deprived at all. wish the weight would come off a little bit faster, but.....my goal says 140, but really i would love to be 130. when i make it to 140 i will change the goal weight.

i cheated a little yesterday and realized i don't miss any of that stuff at all. i don't feel deprived eating like this, plus i get to cook really GOOD cuisine.

Hope to keep in touch.

Good Luck
jabs