The 25 message limit isn't meant to be restrictive. The thing is .. most new members have the same or similar questions, and it's best to be asked in the public forums. That way, many more readers will be helped than if the question is asked by privately

Plus, we're a sharing community. We like to encourage sharing questions, answers, recipes, tips and suggestions to make low carbing work for those who want to try.

Hope to hear more from you soon

Doreen