Mon, Apr-30-01, 23:19
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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Say hurray for Protein Power. I lost the first 50 lbs. that way with a few modifications. No fruit of bread substitutes.
I wish I had never found out that whipping cream was LC! LOL! Thanks Dr. Atkins. Thank God I'm able to maintain, if not lose any weight for now.
I personally wouldn't go near CAD because I'm, um well, um, an addict!
But seriously, Protein Power is very well written and explains everything thoroughly--even for the physiology-challenged. He even tells you that it's not easy. Protein Power Life Plan is a good read too.
Karen
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