THANKS for posting your thots!!!!!!

I took a cheesecake to Easter Dinner today, and of course had the table conversation about high fat/ low fat and low carbing in general with a few family members. I said the cheesecake was SUGAR FREE not LOW FAT!!!! OMG, they about died when i told them the ingredients and that my other new favorite product is heavy whipping cream and that i purchase it in the QUART size!!!!

i said.....well , you follow your plan and i will follow mine and we will compare in a few weeks. i said i have NEVER felt better!!!! YIPPPPEEEEE!!!!!! i am going to go back to a stricter level, ( ie atkins) for a few weeks, vs. SS or TSP.

Keep on keeping on!