Fri, Mar-29-02, 14:32
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Senior Member
Posts: 160
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Plan: Home grown based on Protein Power
Stats: 194/174/174
BF:
Progress: 100%
Location: Salt Lake City
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Lisa is absolutely right that this is the plan that diabetics should follow. The Bernstein approach involves measuring of blood sugars as the basis for establishing the appropriate diet, he also covers many diabetic symptoms and methods for dealing with them. This is a truly magnificent book and one that I have given to many diabetic friends.
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