Fri, Mar-29-02, 08:08
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Registered Member
Posts: 25
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Plan: Insulin Resistance Diet
Stats: 279/259/155
BF:
Progress: 16%
Location: Kansas
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Can you tell me the basic plan
for the Dr. Richard Bernstein's Diabetes Solution. Is it different than Atkins? I'm a vegetarian so am limited. I eat lower carbs now but not carb free by any stretch. Am just interested on how it's different. Since I'm new to diabetes the information and its conflict is just overwhelming!! Thanks for your help
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