I know how hard it is to make any kind of change, and sometimes the first few days of low carbing can be a bit rocky (I don't remember that part any more). But one of the most amazing and motivating things about this way of eating is the amount of energy you gain. Some of us are slow losers (only 1 pound this month), but the sense of well-being I have more than makes up for that.

Because of this energy (and because I feel so good about myself), I've started working out for the first time in my life (I'm 51), and that's paying off in inches lost, even when the scales don't budge.

So apart from losing weight, you'll also get the energy you need to deal with those four kids and the self-confidence to deal with a toxic boss and a poisonous niece.

Good luck and come to the forum any time you need a little boost.


Susan
(aka Lobelia Brownlock--according to the Hobbit Name Generator)