I put a spoonful in my protein shake. It's actually great. It makes it smooth and more like a milk shake consistency. I also add a spoonful to my cracker recipe. When adding it to bread and such be careful. It will suck up any water and make things like saw dust. (with crackers you want them dry) So add it to your liquids first then you may need to add a bit more liquid to compensate.

Good luck!