Thu, Mar-28-02, 13:40
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Registered Member
Posts: 63
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Plan: Dr. Atkins
Stats: 195/131/120
BF:
Progress: 85%
Location: Pass Christian, MS
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Unfortunately, milk does contain carbs - about 12 carbs per cup (whole milk). For coffee, heavy cream or whipping cream tastes GREAT and has only 1 carb per ounce. That's still 8 carbs per cup, but it is better. Your best bet is to take a calcuim supplement!!!
Anna
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