I was drinking about 80 oz of diet pepsi per day before I started this WOE. I immediately bought a 2 liter of diet rite upon starting, it uses Splenda and has no aspartame. It tastes good, has the cola flavor, but I only drink maybe 20 oz a week now. Maybe a glass every other day or something like that. I don't so much have cravings anymore, but I can tell you when I walked by 2 plates of freshly cooked brownies with choclate icing on them this morning, I almost cried.

-Chris