Im sorry U are depressed. It sounds like you have a lot to handle. 1st of all read as much as U can on the LC subject. You are on Dr Atkins plan? Then make sure U read the book completely. Read about other low-carb plans aswell. Pick up a book on nutirents, [ can borrow them from the library] to see what U need and why U need them. Drink Lots of water. Make sure U eat enough of all the foods you are allowed. Try to get yourself thinking [ this is a way of life, NOT a diet] As for being hurt by negative things people say, I would confront your niece,how old is she? Tell her you are trying to better yourself but would she PLEASE stop making nasty comments. Lastly, this forum is an awesome place for support. You will realize when you read the posts that so many people are stuggling just like you. I wish U luck and once again...hugggggsss.