Even though I am in Florida, I tan regularly at a tanning salon. The good salons have bulbs which do not contain the same harmful rays as the sun. After I tan, I feel energized and relaxed. I make sure not to overdo it and I never tan my face. I have read where you get Vitamin D from sunlight, so for my 2 cents worth, try a salon for a nice change.

Julie

P.S. I even worked part time in a few tanning salons.