Hi Betsy,

Great job on the protein fast! Those veggies do taste great don't they?

I know what you mean about picking up something that weighs as much as you want to lose......I try to focus on picking up things that weigh as much as I have lost.....so far it has been 30 lbs for me.....I think of a big fat Thanksgiving turkey! Or my three year old who weighs 29 lbs.....focus on the positive if you can.....I still have 35 lbs to go....so when that is gone....I will have lost more than a bag of grain that I feed my animals......we can do this together!

Take care,
Carol