Nice to meet you...... welcome to the room.....and come join us in the "challenge", we are talking vitamins and supplements right now.

Do you have to wait long for your books to arrive? I guess I am lucky, I have a library just down the street.

I have been fortunate..... no constipation here. I do eat lots and lots of veggies and I am sure that helps. I love fruit too, but have found that I haven't missed it a bit. If I really want fruit I just work it in with my supper which is my Reward Meal.

I too can loose weight on Low Fat/Low Cal meals...while I starve. I hated it..... besides..... see how permanant it was? HA!

You will be amazed at how willing you are to discuss things in here that you never thought you would share even with your significant other. I think for a lot of us this is good therapy.

Libby