A few times I have wanted old high carb food. I had some whitecastles (tiny 1 oz beef patty burgers) without the top bun. Another time I wanted peanut butter and jelly. I used one slice of bread, lc jelly and skippy peanut butter. On the sandwich, I guess I had about 20-25 carbs. Besides eating too many carbs a day, is their a problem with eating too many carbs in one meal?
I usually have 30-40 carbs a day and am slowly and steadily losing weight.

BJ