Lucky me, I have yet to give up my favorite white wine and yet I'm losing FAT. 1 month so far and my stomach is flatter (although still flabby) and I feel so much better in my clothes! Just yesterday a friend even ask if I had been working out! She said my arms looked soooo toned! And no, I have NOT been working out! I am lucky cause I really don't have much to lose and I'm not in a great hurry. I just feel this is the right diet for anyone who was a carb junkie like me and needs to get rid of the upper body fat and bloat that carbs cause. Sure, the wine may slow down the fat burning process, but once it is out of your system, the fat burning begins again. Just my thoughs.
Tiffy