Atkins is coming round to the idea but Eades(Protein Power) is up for a glass or two.

Quote from Protein Power

"Several recent studies have shown wine(particularly red wine) to be an effective agent for increasing the body's sensitivity to insulin.... it not only doesn't hurt to add wine to our regimen; it actually helps"

keep it in you carb count 1oz is 1-1.5grams carb.

Conversely spirits may raise insulin and impair sensitivity if consumed in more than modest quantities. Alcohol mimics shhugar and the body absorbs it firshht,.. hic.. and then as it absorbs more and more the barmaid gets more and more beaut..beuty ...beaty hic.. pretty and then .WHY AM I TALKING SO LOUD...and which way is the westwoom..wesrooom....never mind Im going home... Its a long way to tipperary its along way to...
yes Occifer what a nice flashin light on your car ..do you know how many carbs in your donut.......