I'm not sure if you're doing CAD or Atkins, since you spoke of induction, but you're not alone!

I've been doing CAD/CALP for about 2 months now. I was sailing along beautifully and then one day... WHAM... I had a few fig newtons at work and then some oatmeal cookies, that lead to potato chips in bed topped off with a pb&j soon afterward. I couldn't stop myself.. and I KNEW I couldn't stop myself even though my conscious thought was telling me I was screwing up big time.

I spent a few days licking my wounds but decided that jumping back on track was definitely better than gaining back the 15 pounds I had lost.

You are NOT a failure.

Lisa