Mon, Mar-25-02, 22:11
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Senior Member
Posts: 273
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Plan: atkins
Stats: 210.0/198.0/165
BF: entirely too much
Progress: 27%
Location: west virginia
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flax seed oil
Are the Flax Seed oil capsules a good substitute for genuine flax seed oil? I'm sure they're not 100% as good, but are they comparable? I'm pretty new to lc & am just learning about the health benefits of flax.
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