Mon, Mar-25-02, 21:56
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Senior Member
Posts: 465
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Plan: South Beach
Stats: 265/244/145
BF:
Progress: 18%
Location: U.S.
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whey protien
question-
what is whey protien??
I've been having a hard time getting meals prepared; have always stayed away from protien shakes as I'm allergic to soy. Found one this weekend with whey protien that I want to try.
But... what exactly is that? Sounds like such a silly question. Can someone tell me?
Thanks,
Jeanette
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